Eating healthy doesn’t have to be time-consuming! Here are 10 quick and nutritious recipes:
1. Overnight Oats – Prep the night before for a ready-to-eat breakfast. 2. Avocado Toast – Whole-grain bread topped with smashed avocado and eggs. 3. Greek Yogurt Parfait – Layers of yogurt, granola, and fresh fruit. 4. Chicken Stir-Fry – Quick and customizable with your favorite veggies. 5. Quinoa Salad – A protein-packed meal with veggies and vinaigrette. 6. Smoothie Bowls – Blend fruits with yogurt for a refreshing snack. 7. Veggie Wraps – Whole-wheat wraps filled with fresh veggies and hummus. 8. Baked Salmon – Oven-baked salmon with herbs and lemon. 9. Chickpea Curry – A one-pot meal with spices and coconut milk. 10. Energy Bites – No-bake snacks made with oats, peanut butter, and honey.
These recipes are perfect for staying healthy while managing a busy schedule!
